10 Everyday questions you should ask your pharmacist (instead of Dr Google)
We’ve all been there: you feel unwell, notice a symptom, or forget how to take…
1 in 3 South Africans are obese
One in three South Africans is now obese, with experts warning that halfof all women…
The Hidden Power of Electrolytes
by Andy Moore Research & Development and Quality Control Manager Most people think of electrolytes…
Pulmonary Hypertension: More Than Simply High Blood Pressure
Pulmonary Hypertension (PH) is emerging as a serious health concern across South Africa, particularly in…
Understanding Mental Health as a Spectrum
Mental health is often thought of in absolute terms: you either have a problem, or…
How dads can you make a difference in Mom and Baby’s breastfeeding journey
Breastfeeding may be a mother’s role, but fathers have a powerful part to play —…
Don’t let winter stop you from hydrating your body. Here’s how
Winter is here, and regardless of what part of the country you live in, the…
Your Winter Health Guide
By Dr Jessica Voerman With plummeting temperatures across the country, comes soup mixes on the…
Fuelling your Focus the Natural Way
We all know how it goes. It’s another crazy-busy day, and just when we need…
Understanding Psoriasis: What Your Skin Might Be Telling You
It often starts with dry, itchy patches of skin—sometimes painful, always frustrating. For many, these…
